How to treat freckles It is not easy to get rid of freckles. Therefore, girls should find ways to take care of their skin from the beginning. Let’s see what to do if you don’t want freckles on your face.

1. Apply sunscreen every day.

          This is very important, ladies, because sunlight is the main factor that causes freckles on the face. Therefore, the skin must be protected from the sun. And the easiest way is to apply sunscreen. This is to prevent the dangers of UV rays from damaging the ยูฟ่าเบท skin. You should choose sunscreen with an SPF of 30 or higher, and it should have a PA+++ value to protect against UVA and UVB.

2. Avoid exposure to sunlight for long periods of time.

          Most freckles are easily caused by prolonged exposure to sunlight. Therefore, when applying sunscreen, you should also try to avoid direct sunlight, especially between 10:00 AM and 4:00 PM, as this is the time when UV rays are most concentrated.

3. Carry sun protection equipment.

          If you cannot avoid direct exposure to sunlight, girls should carry sun protection equipment with you. At least it can help prevent your skin from being directly exposed to sunlight, such as an umbrella, hat, or jacket.

4. Eat foods that are beneficial to the skin.

          Foods that are beneficial to the skin include vegetables and fruits, because vegetables and fruits contain vitamins that are necessary for nourishing the skin, such as vitamins A, C, and E, which will help protect the skin to be strong, not fragile, and not prone to freckles.

5. Do facial treatments or masks to nourish your skin regularly.

          Regularly nourishing your skin with treatments or face masks will stimulate the shedding of old skin cells to reveal new, brighter skin. It will also help nourish your skin to be stronger. You should do treatments or face masks 1-2 times a week, which is enough.