Roselle can be grown a lot in Thailand and has been used to drink to cheer up since the Moran period. In Japan, okra can be grown in Okinawa prefecture. And Roselle tea is one of the drinks that Japanese people pay attention to as good for health. Let’s look at the benefits of Roselle tea and how to prepare Roselle tea like a Japanese person.

Benefits of Roselle Tea

Roselle or Roseru (ローゼル) has the scientific name Hibiscus sabdariffa. Japanese people like to make tea from Roselle because Roselle is rich in vitamin C, citric acid, malic acid, potassium, anthocyanin and acid. Amino Drinking Roselle tea regularly has the following health benefits UFABET:

Help slow down aging and make your skin beautiful.

Roselle tea is rich in vitamin C. which is an antioxidant that helps prevent skin wrinkles Prevent freckles and blemishes. In addition, citric and malic acids stimulate the production of new skin cells. and helps to enhance energy metabolism in the body

Reduces edema of the body

Roselle tea is rich in potassium, which has the effect of draining excess fluid and sodium from the body. Helps reduce edema and hangover symptoms. In addition, citric acid will help with good blood circulation. This will help the excretion of waste from the blood and body well.

Other Benefits

Citric and malic acids promote good blood circulation. helps relieve fatigue lowering blood cholesterol levels and prevent high blood pressure In addition, anthocyanin also helps to nourish the eyes. Relieve sore throat and pollen allergy symptoms too.