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Category Archives: Beauty and Health & Lifestyle

Childhood obesity is a chronic disease.

Obesity is a condition in which the body has accumulated too much fat. Which results in abnormal functioning of various systems. Children who are beginning to be childhood obesity or obese are often made to feel embarrass. Causing them to lack confidence in learning and

A collection of gray hair, colorssuper chic fashion for men

The hair color that has been continuously popular among men for many years is “gray” because it is a unique tone and has a coolness in itself. Furthermore, gray hair can be divid into many shades, such as dark gray, light gray, silver gray, or

Postpartum Nutrition and Diet!!

Food is very important for postpartum mothers. It must have enough energy and be nutritious from all 5 food groups to help restore the body to be strong and prepare for breastfeeding. For new mothers who have just given birth, the first 2-3 weeks may

What is a therapeutic diet or disease-specific diet?

Therapeutic Diet refers to food whose components have been modified, such as nutrient content, texture, or ingredients. To be appropriate and specific to the patient in terms of physical condition, illness, and severity of the disease. It helps slow down the severity of the disease,

Symptoms that parents should watch out for asthma in children

Asthma in children, observation of symptoms may be necessary because children cannot express their symptoms themselves, it is a disease in which the bronchial tubes suddenly narrow due to chronic bronchial inflammation, making the bronchial tubes more sensitive to various stimulants. When patients have symptoms, they

Tips for healthy walking exercise

Walking is an easy and effective way to stay healthy, simply put, our bodies will naturally develop their systems from birth until they reach their peak at age 30. After that, they will slowly decline, especially for those who live a sedentary life without exercising.  If you ask, what